Drinking Water Tips for Foreigners in China

When traveling in China, staying well-hydrated is essential, but for foreign visitors, there may be some challenges related to the safety and convenience of drinking water. Here are some suggestions and considerations regarding drinking water in China:

1. Tap Water Safety

Water Quality: In China, tap water in most areas is not safe to drink directly. Although tap water in some major cities (such as Beijing and Shanghai) is treated, it is still recommended not to drink it raw.

Water Treatment: If you must drink tap water, consider using a water filter or boiling it to ensure safety.

2. Bottled Water

Convenience: Bottled water is readily available throughout China, especially in supermarkets, convenience stores, and restaurants. Opt for well-known brands (such as Nongfu Spring or Yibao), which are generally reliable.


Label Awareness: When purchasing bottled water, check the packaging for integrity to ensure the cap has not been opened, and look at the production date and expiration date to ensure the water is fresh.

3. Water Dispensers

Public Places: Many hotels, shopping malls, and office buildings often have water dispensers providing both hot and cold water. Hot water is convenient for making hot drinks, while cold water is suitable for drinking.

Hotel Services: Many hotels also offer complimentary bottled water, which can often be found during breakfast buffets.

4. Cultural Habits

Drinking Habits: In China, drinking habits may differ from those in some Western countries. Many people prefer to drink hot water instead of cold, as hot water is believed to aid digestion and promote health.

Ordering in Restaurants: When dining out, waitstaff will usually ask if you'd like hot water or cold water. Hot water is often free, while ice water may incur an extra charge.

5. Solutions

Carry a Water Bottle: It is advisable to carry a water bottle for convenient hydration while out. Many places offer inexpensive bottled water, making it easy for tourists to stay refreshed.

Be Mindful of Water Sources: Pay attention to the source of your drinking water while traveling in China. Opt for bottled water, purified water, or already boiled water to ensure drinking safety.

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